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recipe picture Chicken goujons with tomatoes and fries
Chicken goujons with tomatoes and fries
chef image Robert Franklin
Robert Franklin
Succulent chicken coated in spiced breadcrumbs served with crispy fries and soft juicy tomatoes. Perfect for a fresh summer patio meal or warming on a cold autumns night.
User rating 5.0/5
from 1 reviews
693
Calories per serving
£3.75
per serving
2
Servings
15 mins
Preparation time
35 mins
Cook time
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Difficulty rating 2/5
High energy
High energy
High protein
High protein
2 Chicken fillet 113gs
1 Lemon
100g Cherry tomatoes
2 tbsp Olive oil
1 tbsp Oregano (dried)
2 tbsp Paprika
1 Baking potato
2 Bread slice (wholemeal)s
5 tbsp Corn flour
2 Eggs

Nutritional information

Energy
693kCal
35%
Protein
49.3g
110%
Fat
35.4g
51%
Saturates
7.4g
37%
Sugars
6.7g
7%
Salt
0.3g
5%
Nutrition figures are per serving and as percentage of an adult daily recommended allowance.

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